Malcolm Arnott 42:06 row
9,061
Meters
42:06.2
Time
2:19.3
Pace
530
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 121 |
April 09, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.2 | 9,061 | 2:19.3 | 129 | 744 | 530 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 21 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 20 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 21 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 20 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 20 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 21 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 20 |
| 42:06.2 | 463 | 2:16.2 | 138 | 775 | 28 | 21 |
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Workout Graph
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