Malcolm Arnott 1:00:07 row
13,036
Meters
1:00:07.0
Time
2:18.3
Pace
767
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 122 |
April 13, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,036 | 2:18.3 | 132 | 765 | 767 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 21 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 20 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 23 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 |
| 1:00:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 0 |
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