Malcolm Arnott 28:49 row
6,072
Meters
28:49.1
Time
2:22.3
Pace
351
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 121 |
April 27, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.1 | 6,072 | 2:22.3 | 121 | 730 | 351 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 19 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 19 |
| 28:49.1 | 810 | 2:21.4 | 124 | 738 | 47 | 20 |
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