Malcolm Arnott 51:08 row

11,030

Meters

51:08.3

Time

2:19.0

Pace

649

Calories

Average Watts130
Calories Per Hour761
Stroke Rate21
Stroke Count1085
Drag Factor120

May 04, 2026 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:08.3 11,030 2:19.0 130 761 649 21
5:00.0 1,050 2:22.8 120 720 60 18
10:00.0 1,061 2:21.3 124 732 61 19
15:00.0 1,074 2:19.6 128 756 63 21
20:00.0 1,092 2:17.3 135 768 64 23
25:00.0 1,098 2:16.6 137 792 66 24
30:00.0 1,114 2:14.6 143 816 68 23
35:00.0 1,049 2:22.9 120 720 60 19
40:00.0 1,071 2:20.0 127 756 63 20
45:00.0 1,074 2:19.6 128 756 63 21
50:00.0 1,108 2:15.3 141 792 66 24
51:08.3 240 2:22.2 121 790 15 23

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Workout Graph

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