Malcolm Arnott 5:15 row
1,064
Meters
5:15.9
Time
2:28.4
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 119 |
May 05, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,064 | 2:28.4 | 107 | 683 | 60 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 19 |
| 5:15.9 | 46 | 2:52.8 | 68 | 679 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.