Malcolm Arnott 51:22 row

11,043

Meters

51:22.4

Time

2:19.5

Pace

647

Calories

Average Watts129
Calories Per Hour755
Stroke Rate20
Stroke Count1047
Drag Factor119

May 05, 2026 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:22.4 11,043 2:19.5 129 755 647 20
5:00.0 1,056 2:22.0 122 732 61 18
10:00.0 1,079 2:19.0 130 756 63 20
15:00.0 1,093 2:17.2 135 768 64 22
20:00.0 1,063 2:21.1 125 744 62 18
25:00.0 1,082 2:18.6 131 756 63 20
30:00.0 1,106 2:15.6 140 792 66 23
35:00.0 1,053 2:22.4 121 732 61 18
40:00.0 1,070 2:20.1 127 756 63 20
45:00.0 1,087 2:17.9 133 768 64 22
50:00.0 1,083 2:18.5 132 768 64 22
51:22.4 272 2:31.4 101 699 16 23

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Workout Graph

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