Malcolm Arnott 5:08 row
1,064
Meters
5:08.0
Time
2:24.7
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 08, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,064 | 2:24.7 | 115 | 701 | 60 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 20 |
| 5:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 |
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Workout Graph
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