Malcolm Arnott 5:08 row
1,052
Meters
5:08.9
Time
2:26.8
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 120 |
May 12, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,052 | 2:26.8 | 111 | 687 | 59 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 20 |
| 5:08.9 | 24 | 3:05.4 | 55 | 404 | 1 | 8 |
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