Malcolm Arnott 5:11 row
1,079
Meters
5:11.1
Time
2:24.1
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 118 |
May 14, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,079 | 2:24.1 | 117 | 717 | 62 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 |
| 5:11.1 | 30 | 3:05.0 | 55 | 648 | 2 | 12 |
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Workout Graph
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