Malcolm Arnott 10:05 row

2,145

Meters

10:05.9

Time

2:21.2

Pace

124

Calories

Average Watts124
Calories Per Hour736
Stroke Rate18
Stroke Count185
Drag Factor115

June 02, 2026 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.9 2,145 2:21.2 124 736 124 18
5:00.0 1,062 2:21.2 124 732 61 18
10:00.0 1,067 2:20.5 126 744 62 19
10:05.9 18 2:43.8 80 610 1 0

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Workout Graph

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