Malcolm Arnott 10:05 row

2,173

Meters

10:05.0

Time

2:19.2

Pace

127

Calories

Average Watts130
Calories Per Hour755
Stroke Rate20
Stroke Count206
Drag Factor115

June 02, 2026 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.0 2,173 2:19.2 130 755 127 20
5:00.0 1,062 2:21.2 124 744 62 20
10:00.0 1,101 2:16.2 138 780 65 21
10:05.0 11 3:47.2 30 402 0 0

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Workout Graph

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