Malcolm Arnott 5:18 row
1,054
Meters
5:18.8
Time
2:31.2
Pace
59
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 116 |
September 12, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,054 | 2:31.2 | 101 | 666 | 59 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 19 |
| 5:18.8 | 47 | 3:20.0 | 44 | 574 | 3 | 16 |
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Workout Graph
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