Malcolm Arnott 5:26 row
1,089
Meters
5:26.8
Time
2:30.0
Pace
61
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 114 |
September 15, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,089 | 2:30.0 | 104 | 671 | 61 | 17 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 18 |
| 5:26.8 | 71 | 3:08.7 | 52 | 537 | 4 | 14 |
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Workout Graph
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