Malcolm Arnott 5:18 row
1,067
Meters
5:18.0
Time
2:29.0
Pace
60
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 115 |
September 18, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,067 | 2:29.0 | 106 | 679 | 60 | 18 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 18 |
| 5:18.0 | 46 | 3:15.6 | 47 | 600 | 3 | 18 |
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Workout Graph
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