Malcolm Arnott 10:05 row
2,266
Meters
10:05.5
Time
2:13.6
Pace
137
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 119 |
October 29, 2026 10:42:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,266 | 2:13.6 | 147 | 814 | 137 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 |
| 10:05.5 | 16 | 2:51.8 | 69 | 654 | 1 | 0 |
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