Malcolm Arnott 12:40 row
2,747
Meters
12:40.4
Time
2:18.4
Pace
162
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 119 |
October 29, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.4 | 2,747 | 2:18.4 | 132 | 766 | 162 | 20 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 756 | 63 | 19 |
| 12:40.4 | 577 | 2:18.9 | 130 | 763 | 34 | 19 |
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