Malcolm Arnott 5:21 row
1,137
Meters
5:21.9
Time
2:21.5
Pace
66
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 119 |
October 29, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,137 | 2:21.5 | 123 | 738 | 66 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 |
| 5:21.9 | 60 | 3:02.5 | 58 | 493 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.