Malcolm Arnott 5:17 row
1,035
Meters
5:17.1
Time
2:33.1
Pace
57
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 118 |
October 30, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,035 | 2:33.1 | 97 | 647 | 57 | 17 |
| 5:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 18 |
| 5:17.1 | 41 | 3:28.5 | 39 | 421 | 2 | 14 |
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