Malcolm Arnott 50:05 row
10,661
Meters
50:05.9
Time
2:20.9
Pace
617
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
October 31, 2026 11:31:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 10,661 | 2:20.9 | 125 | 738 | 617 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 21 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 21 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 20 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 21 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 20 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 |
| 50:05.9 | 14 | 3:30.7 | 37 | 610 | 1 | 0 |
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