Malcolm Arnott 9:23 row
2,028
Meters
9:23.6
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 155 |
January 04, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.6 | 2,028 | 2:18.9 | 130 | 748 | 116 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 |
| 9:23.6 | 953 | 2:18.3 | 132 | 755 | 55 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.