Malcolm Arnott 9:15 row
2,015
Meters
9:15.6
Time
2:17.8
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 150 |
January 05, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 2,015 | 2:17.8 | 134 | 759 | 30 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 |
| 9:15.6 | 924 | 2:18.3 | 132 | 755 | 30 |
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Workout Graph
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