Malcolm Arnott 9:17 row
2,030
Meters
9:17.9
Time
2:17.4
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 149 |
January 06, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 2,030 | 2:17.4 | 135 | 764 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 9:17.9 | 949 | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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