Malcolm Arnott 9:11 row
2,041
Meters
9:11.5
Time
2:15.1
Pace
120
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 155 |
January 08, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,041 | 2:15.1 | 142 | 788 | 29 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 9:11.5 | 932 | 2:14.9 | 142 | 790 | 29 |
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Workout Graph
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