Malcolm Arnott 9:04 row
2,028
Meters
9:04.3
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 156 |
January 09, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 2,028 | 2:14.1 | 145 | 798 | 29 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 9:04.2 | 898 | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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