Malcolm Arnott 9:03 row
2,029
Meters
9:03.6
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 159 |
January 10, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,029 | 2:13.9 | 146 | 801 | 29 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 |
| 9:03.6 | 907 | 2:14.2 | 145 | 797 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.