Malcolm Arnott 10:59 row
2,369
Meters
10:59.3
Time
2:19.1
Pace
136
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 121 |
January 14, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.3 | 2,369 | 2:19.1 | 130 | 747 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 10:59.2 | 193 | 2:33.3 | 97 | 633 | 26 |
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Workout Graph
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