Malcolm Arnott 11:43 row
2,519
Meters
11:43.0
Time
2:19.5
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 122 |
January 15, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 2,519 | 2:19.5 | 129 | 743 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 11:43.0 | 338 | 2:32.3 | 99 | 640 | 27 |
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Workout Graph
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