Malcolm Arnott 11:20 row
2,526
Meters
11:20.3
Time
2:14.6
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 122 |
January 18, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.3 | 2,526 | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 11:20.2 | 295 | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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