Malcolm Arnott 11:26 row
2,530
Meters
11:26.2
Time
2:15.6
Pace
149
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 116 |
January 24, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.2 | 2,530 | 2:15.6 | 140 | 782 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 11:26.2 | 322 | 2:13.8 | 146 | 802 | 29 |
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Workout Graph
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