Malcolm Arnott 11:31 row
2,530
Meters
11:31.4
Time
2:16.6
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 118 |
January 29, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 2,530 | 2:16.6 | 137 | 772 | 30 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 11:31.3 | 336 | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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