Malcolm Arnott 13:37 row
3,030
Meters
13:37.1
Time
2:14.8
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 410 |
| Drag Factor | 120 |
February 01, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.1 | 3,030 | 2:14.8 | 143 | 791 | 30 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 13:37.1 | 795 | 2:16.5 | 137 | 773 | 30 |
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Workout Graph
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