Malcolm Arnott 13:28 row
3,029
Meters
13:28.7
Time
2:13.4
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 420 |
| Drag Factor | 119 |
February 03, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.7 | 3,029 | 2:13.4 | 147 | 806 | 31 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 13:28.7 | 792 | 2:11.7 | 153 | 826 | 31 |
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Workout Graph
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