Malcolm Arnott 13:36 row
3,026
Meters
13:36.5
Time
2:14.9
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 123 |
February 07, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 3,026 | 2:14.9 | 143 | 790 | 30 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 13:36.5 | 820 | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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