Malcolm Arnott 4:06 row
634
Meters
4:06.2
Time
3:14.1
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 119 |
February 11, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 634 | 3:14.1 | 48 | 464 | 17 |
| 4:06.2 | 635 | 3:13.8 | 48 | 465 | 17 |
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Workout Graph
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