Malcolm Arnott 4:05 row
589
Meters
4:05.7
Time
3:28.5
Pace
29
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 118 |
February 11, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 589 | 3:28.5 | 39 | 432 | 21 |
| 4:05.7 | 589 | 3:28.5 | 39 | 432 | 21 |
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Workout Graph
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