Malcolm Arnott 4:23 row
797
Meters
4:23.5
Time
2:45.3
Pace
41
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 121 |
February 15, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 797 | 2:45.3 | 77 | 566 | 17 |
| 4:23.5 | 798 | 2:45.1 | 78 | 567 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.