Malcolm Arnott 4:17 row
698
Meters
4:17.2
Time
3:04.2
Pace
35
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 121 |
February 17, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 698 | 3:04.2 | 56 | 492 | 17 |
| 4:17.2 | 699 | 3:03.9 | 56 | 493 | 17 |
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Workout Graph
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