Malcolm Arnott 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 121 |
February 17, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 20 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 19 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 20 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 20 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 21 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.