Malcolm Arnott 4:22 row
784
Meters
4:22.8
Time
2:47.6
Pace
40
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 121 |
February 18, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 784 | 2:47.6 | 74 | 555 | 17 |
| 4:22.8 | 784 | 2:47.6 | 74 | 555 | 17 |
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Workout Graph
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