Malcolm Arnott 4:16 row
813
Meters
4:16.9
Time
2:37.9
Pace
43
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 119 |
February 19, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 813 | 2:37.9 | 89 | 605 | 18 |
| 4:16.9 | 814 | 2:37.8 | 89 | 606 | 18 |
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Workout Graph
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