Malcolm Arnott 4:24 row
814
Meters
4:24.7
Time
2:42.5
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 116 |
February 20, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 814 | 2:42.5 | 81 | 580 | 17 |
| 4:24.7 | 814 | 2:42.5 | 81 | 580 | 17 |
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Workout Graph
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