Malcolm Arnott 13:23 row
3,033
Meters
13:23.2
Time
2:12.4
Pace
182
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 116 |
February 20, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.2 | 3,033 | 2:12.4 | 151 | 818 | 27 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 13:23.2 | 783 | 2:09.7 | 160 | 851 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.