Malcolm Arnott 13:35 row
3,031
Meters
13:35.9
Time
2:14.5
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 116 |
February 21, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.9 | 3,031 | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 13:35.9 | 836 | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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