Malcolm Arnott 4:20 row

801

Meters

4:20.9

Time

2:42.8

Pace

42

Calories

Average Watts81
Calories Per Hour578
Stroke Rate17
Stroke Count74
Drag Factor117

February 23, 2025 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.9 801 2:42.8 81 578 17
4:20.9 801 2:42.8 81 578 17

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Workout Graph

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