Malcolm Arnott 4:24 row
805
Meters
4:24.1
Time
2:44.0
Pace
42
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 17 |
Stroke Count | 76 |
Drag Factor | 116 |
February 24, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.1 | 805 | 2:44.0 | 79 | 572 | 17 |
4:24.1 | 806 | 2:43.8 | 80 | 573 | 17 |
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Workout Graph

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