Malcolm Arnott 13:35 row
3,033
Meters
13:35.1
Time
2:14.3
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 116 |
February 24, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.1 | 3,033 | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 13:35.1 | 822 | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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