Malcolm Arnott 13:55 row
3,036
Meters
13:55.4
Time
2:17.5
Pace
177
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 117 |
February 25, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.4 | 3,036 | 2:17.5 | 134 | 762 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 13:55.4 | 902 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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