Malcolm Arnott 4:21 row
793
Meters
4:21.3
Time
2:44.7
Pace
41
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 119 |
February 26, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 793 | 2:44.7 | 78 | 569 | 17 |
| 4:21.3 | 794 | 2:44.5 | 79 | 570 | 17 |
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Workout Graph
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