Malcolm Arnott 13:42 row
3,036
Meters
13:42.7
Time
2:15.4
Pace
179
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 118 |
February 26, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.7 | 3,036 | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 13:42.7 | 870 | 2:07.9 | 167 | 874 | 30 |
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Workout Graph
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