Malcolm Arnott 4:19 row
789
Meters
4:19.6
Time
2:44.5
Pace
41
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 119 |
March 04, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 789 | 2:44.5 | 79 | 570 | 17 |
| 4:19.6 | 790 | 2:44.3 | 79 | 571 | 17 |
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Workout Graph
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